If you're a mushroom lover, you'll thank yourself if you stock up on your favorite varieties of mushrooms when they're in season. Then freeze them until you're ready to use them in all your favorite dishes and to ensure you don't waste a single one if you have some on hand.
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Choose mushrooms that look and smell fresh. Mushrooms that are dry, shriveled, darkened, moldy, have bad spots, or give off an unpleasant odor should be avoided. Only freeze mushrooms that are in good condition.
Clean and Prep
Wash your mushrooms in cold water and trim off the ends of the stems. Mushrooms more than one-inch across should be sliced or quartered.
Freezing will change the color and texture of mushrooms, making them both darker and softer.
Steamed mushrooms have a longer freezer life than sauteed mushrooms.
Cooking for Freezing
Mushrooms should be cooked before freezing. There are two ways to accomplish this:
Sauteeing: Heat the mushrooms in a frying pan with a small amount of butter or oil over high heat. Cook them for about five minutes, or until the mushrooms are fully cooked, and most of the liquid has evaporated.
Steaming: To minimize the darkening effect of steaming, soak the mushrooms in a solution of one teaspoon lemon juice or 1 1/2 teaspoons of citric acid to one pint of water for five minutes. Then steam following these recommended times:
- Whole mushrooms: 5 minutes
- Button mushrooms: 3 1/2 minutes
- Quartered mushrooms: 3 1/2 minutes
- Sliced mushrooms: 3 minutes
The Spruce Eats / Miguel Co
Flash Freeze for Best Taste
Allow the mushrooms to cool completely. Then spread them out on a cookie sheet and flash-freeze them. Once they're completely frozen, use a spatula to lift the mushrooms from the cookie sheet. Then pack the mushrooms in freezer-safe containers or bags, leaving a half-inch of headspace for expansion, and return them to the freezer.
Squeeze out as much air as possible before you seal the containers. It will help to prevent freezer burn. Frozen mushrooms should be used within a year, though sooner is better.
Use a FoodSaver from Amazon to vacuum-pack your mushrooms. Since they have a high water content, mushrooms are more prone to freezer burn than other foods.
Note that sometimes washing mushrooms can make them soggy and lead to freezer burn. Some people prefer to simply brush or wipe them off prior to sticking them in the freezer.
How to Use Them
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Drop the frozen mushroom pieces directly into recipes that will be heated or thaw the mushrooms in the refrigerator before you use them. Since you froze your mushrooms individually, you'll be able to scoop out just what you need for your recipe.
More Ways to Preserve Mushrooms
If your fresh mushrooms don't last as long in the fridge as you'd like them to, it could be the way you're storing them. Avoid stacking things on top of them to avoid bruising, and keep them away from strong-smelling items as mushrooms are like sponges and will absorb the scent.
If your freezer space is limited, try &#;purchasing dried mushrooms&#;or dry them yourself&#;instead of freezing fresh ones. They're easy to rehydrate when you need them and take up very little space.
Ever cook with frozen mushrooms? While fresh mushrooms are always our go-to suggestion, it&#;s not always practical to keep them stocked up.
While certainly delicious, fresh mushrooms don't last long. They have a shelf life of about a week by the time they make it to your refrigerator. Can fresh mushrooms be frozen? They sure can, and, even better, freezing mushrooms means always having these tasty fillers handy. You can actually sneak extra nutrients into your meals and cut down on calories by mixing mushrooms into everyday dishes. But, surprisingly, not many people have had frozen fresh mushrooms before, or even realized that they could.
Here, we'll explain how to freeze mushrooms, as well as how to use frozen mushrooms once you&#;re ready to cook. We'll even dive into proper thawing methods and how to cook frozen mushrooms for the highest nutritional value and best taste.
First, Why Freeze Mushrooms?
If you have access to a nice mushroom supplier, it may seem counterintuitive to opt for frozen mushrooms. However, there are a lot of benefits to freezing your fresh fungi, such as:
- Reducing waste - Sometimes you can&#;t eat all the fresh mushrooms you purchased. While expired mushrooms can be composted, most end up in the trash.
- Cost savings - Buying mushrooms in bulk typically translates to money saved. Stock up on mushrooms during a sale, and stash a few frozen bags away to get your money&#;s worth.
- Similar nutrients - If you freeze mushrooms the right way, you get similar
nutritional benefits
to fresh benefits. While some B vitamins and antioxidants may be lost during cooking, our instructions make sure you maintain as much of the fungi&#;s original nutritional integrity as possible. Having frozen mushrooms on hand also means instantly adding a pop of nutrients is simple.
- Convenience
- Some days, convenience is king. What&#;s better after a long hard day than having cooked and ready-to-use mushrooms at your fingertips?
How to Cook with Frozen Mushrooms
When thawing and reheating your mushrooms, a few tips will ensure what you pull out of the freezer is delicious and nutritious. Remember these expert tips.
1. Always freeze mushrooms correctly
It&#;s not hard to freeze mushrooms, however, the first mistake people make is not properly preparing them for the freezer.
If you try freezing nearly expired mushrooms, they may become slimy when thawed. Or, if you don&#;t sauté them prior to freezing, they could take on a rubbery texture post-freezer. It is always better to freeze mushrooms after they have been cooked instead of trying to freeze them fresh because they have such a high moisture content.
So, how you prepare your mushrooms for freezing has an immense influence on taste, nutritional profile, and texture. Be sure to read one of our most popular blogs, How to Freeze Mushrooms in 5 Easy Steps, for step-by-step instructions straight from the fungi experts at Monterey regarding how to prepare and freeze them properly.
2. Know how long to freeze
Always date your freezer bag or container. Even the best-prepared mushrooms can get freezer burned if kept under frigid temperatures for too long.
How long do mushrooms last in the freezer? If correctly prepared and stored, your mushrooms can last up to six months. Check out these tips for storing your mushrooms in the freezer to ensure they are properly preserved for long-term freezer storage.
3. Use mushrooms straight from the freezer
How long can mushrooms last in the fridge after freezing? Not usually more than a day.
Mushrooms aren&#;t like meat&#;you don&#;t necessarily need to take them out of the freezer to thaw before cooking with them. In fact, if you move your frozen mushrooms to the fridge for a few days or leave them out on the counter at room temperature for a few hours, they may not fare well. During the thawing process, mushrooms naturally release water, which translates to soggy mushrooms once they defrost.
The one exception to this rule is if you&#;re making blended burgers or blended meals. Frozen mushrooms would be hard to incorporate into the blend. In this case, you can place your mushrooms in the fridge for up to 24 hours before making the meal. But be warned: any longer and you may compromise their texture, taste, or freshness.
4. Don&#;t sauté, microwave, or bake frozen mushrooms
Remember, if you sautéed your mushrooms prior to freezing, they don&#;t need to be &#;recooked.&#; Simply warm up your mushrooms by mixing them in as you approach your meal&#;s finish. If you recook your mushrooms, you risk compromising their nutritional value, flavor, and texture.
Uses for Frozen Mushrooms
Check out these excellent ways to make use of frozen mushrooms:
- Soup - If making soup, stick the frozen mushrooms right in the warm broth
- Pasta sauce - Add them right to the crushed tomato in your pot after cooking
- Gravy, stir-fry, or stroganoff - Simply add the mushrooms after cooking the recipe ingredients and then heat gently to gradually warm to temperature
- Juicy blended burgers - Mix thawed diced (¼-inch or smaller) mushrooms with ground meat
Don't be afraid to get creative. Mushrooms are such a versatile recipe ingredient. Use your ready-mushrooms to top pizza, include them in omelets, and add delicious goodness to your quesadillas. These foods cook relatively quickly, which is just enough time for the mushrooms to thaw and warm up with the rest of the food.
Consider Marinating or Dehydrating Instead of Freezing
Want to save more mushrooms from the compost bin? In addition to freezing, there are other ways you can store your mushrooms to extend their shelf life.
Consider marinating or dehydrating your extra mushrooms instead. Check out our Italian Marinated Mushrooms Canning Recipe to jar zesty fungi for later use as toppings for your favorite salad or pizza. Then, read these tips for turning your fungi into nutritious mushroom powder to use in smoothies, lattes, yogurt, and more.
Short on time? Here&#;s a simple way to create marinated mushrooms you can snack on during the coming week:
- Sauté 8 oz of sliced mushrooms with a sprinkle of salt for about 5 minutes,
- Add 1/2 cup of Italian dressing
- Continue cooking over medium heat for 4 more minutes, stirring occasionally
- Allow to cool slightly, then transfer to a sealed container and store for up to one week in the refrigerator
Blending Frozen Mushrooms
Want more ideas for using your frozen mushrooms? Check out these six delicious mushroom soups or some of our favorite blended burger recipes to put your frozen mushrooms to good use.
Learn more about the power of the blend by downloading our Everything You Need to Know About Blending Mushrooms ebook. It even includes some tasty recipes!
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